Colour Therapy

At Revine Naturopathy Center, we use a special healing method called Colour Therapy, also known as Chromotherapy. This therapy uses different colours and light to help treat various health problems, both mental and physical. It’s a practice that dates back to ancient Egypt, where they used rooms filled with coloured glass and sunlight to heal people.

What is Colour Therapy?

Colour Therapy involves using different colours to improve our health. Each colour has its own unique healing properties. At Revine, we use two main methods to apply Colour Therapy:

1. External Method:
   • We use coloured glass to let sunlight shine through and create different collars of light.
   • For example, red UV light can help with joint pain.
   • We place coloured glass sheets in window frames so that the sunlight passes through them and shines on your body.
   • Each session lasts about 30 minutes. At night, we use lanterns with coloured glass to continue the therapy.
2. Internal Method:
   • We use water that has been exposed to sunlight through coloured bottles.
   • We fill coloured bottles with clean water and place them in the sun for 3-4 hours. The water inside takes on healing properties from the colour.
   • This colour-charged water can be used to wash wounds, massage affected areas, or even drink for internal healing.
   • Adults can take 30 ml of this special water as a single dose.

How Different Colours Help You Stay Healthy

Each colour has its own way of helping our body:

1. Red: Energizes and stimulates the body. Helps with low blood pressure, rheumatism, paralysis, and anaemia. Our recommended foods: Beets, radish, red cabbage, tomatoes, red-skinned fruits, red berries, watermelon.
2. Orange: Stimulates blood flow and energizes the nerves. Helps with kidney and gall stones, hernia, and appendicitis. Our suggested foods: Carrots, oranges, apricots, mango, peach, papaya.
3. Violet: Helps with nervous and emotional problems, arthritis, and insomnia. Recommended foods in violet: Eggplant, berries, black carrot, purple grapes.
4. Yellow: Stimulates the brain, liver, and spleen. Helps with diabetes, indigestion, kidney and liver disorders, constipation, eye and throat infections. Foods of yellow colour includes Lemon, sweet lime, grapes, pumpkin, melon, banana, mango, guava.
5. Purple: Combines the properties of red and blue, providing a balanced effect. Helps with constipation, leucorrhoea, stomach disorders, cataracts, migraines, and skin problems. Go for following foods: Purple cabbage, lettuce leaves.
6. Green: A colour of harmony, it acts as a mild sedative. Helps with nervous conditions, ulcers, colds, sexual disorders, and cancer. Foods: Spinach, lettuce, peas, green mango, gooseberry, pears, beans.
7. Blue: Cool and soothing, it relieves pain and heals burns. Helps with dysentery, colic, asthma, high blood pressure, and skin conditions. Foods: Blue plums, blue beans, blue grapes.

Benefits of Colour Therapy

Colour Therapy can help with many things, including:

• Stress Relief: Colours like blue and green can calm us down and reduce stress.
• Boosting Appetite: Warm colours can make us feel hungrier if we struggle with eating enough.
• Seasonal Affective Disorder (SAD): Bright light therapy can help people feel better during colder months with less sunlight. Warm colours like yellow and orange might also help.
• Increasing Energy: Colours like red and yellow can make us feel more energetic and motivated.

At Revine Naturopathy, we believe in the natural healing power of colours. By using Colour Therapy, we help our patients feel better, both physically and mentally.

Whether through sunlight, coloured glass, or colour-charged water, our methods are designed to bring balance and health to your life. Come visit us at Revine Naturopathy Center to experience the healing power of colours!