Functional therapy for ACL and Meniscal Repair

At Revine Naturopathy, we understand that recovering from surgery for an ACL (anterior cruciate ligament) or meniscal injury can be challenging. That’s why we offer Functional Therapy, a special program designed to help you get back to your normal activities, whether it’s playing sports or just enjoying your daily routine.

What is Functional Therapy?

Functional Therapy is all about helping your body work the way it should after surgery. Our experienced therapists create a personalized plan that includes a mix of exercises, hands-on therapy, and training that mimics real-life movements. This helps improve your strength, flexibility, balance, and coordination.

How Does It Work?

When you come to Revine for your therapy sessions, we’ll start by assessing your needs. We look at your surgery type, how serious your injury was, and your overall fitness level. Based on this, we develop a program that fits you perfectly. You’ll do a variety of exercises that not only make your muscles stronger but also help you move better.

Why Choose Functional Therapy?

• Personalized Approach: We tailor the therapy just for you, focusing on what you need most.
• Safe Return to Activities: The goal is to help you get back to sports and daily activities without worrying about getting hurt again.
• Real-Life Movement Training: We teach you movements you’ll use every day, so your body can feel natural and strong again.

Benefits of Functional Therapy

This therapy helps to fix common issues like weakness or stiffness after ACL and meniscal surgery. By focusing on these areas, we reduce the chances of re-injury and boost your overall performance.

At Revine Naturopathy, we’re dedicated to guiding you through every step of your recovery journey. With our Functional Therapy program, you can regain your confidence, improve your mobility, and return to the activities you love! Let’s work together to help you feel your best again!